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Randy Young, Owner

Randy considers himself to be an all around trainer. He has a degree in Kinesiology and Psychology from the University of North Texas as well as certifications from the National Strength and Conditioning Association, the National Academy of Sports Medicine and he is a Level 1 CrossFit Instructor.


Randy is a former member of the United States Army where he was a Military Police Officer for 7 years. He was also raised in Ft.Hood, Tx where his father was in the United States Army for 15 years. 

Randy has trained a wide variety of clients including both professional and amateur athletes - from stay-at-home moms to business executives. Whatever your goal is, Randy provides a fun and challenging program to reach what may seem to be an unreachable goal.

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